Welcome to Grounding Down
A place for ceremonial connection, nourishment of the body, ancestral medicine, and so much more.
CEO of Grounding Down
Morgan is a teacher, healer, and holder of space.
In mid 2020, during the throes of the pandemic, she severed all ties from the corporate wellness industry and birthed her business, Grounding Down.
Grounding Down houses nearly 100 members in her online yoga community. Its home base for her signature ancestral healing course Be a Better Ancestor, and provides focused 1:1 mentorship for BIPOC entrepreneurs building sustainable businesses.
As a deeply sensitive little girl, and middle child to boot, her oldest wounds have alchemized into the woman she is today: a medicine woman with razor sharp instincts. With 7 years of professional yoga teaching, 3 years of labor doula work, and thousands of hours of experience under her belt, she is fluent in the language of space holding. Initiated as a healer through her indigenous roots, trans generational trauma, and studies of her ancestral, Mexica healing modalities, Morgan passionately implements the 4 pillars of wellness into each facet of her work (mental, physical, spiritual, emotional.)
The best part?
She's just getting started.
Welcome to Grounding Down, we've been waiting for you.
"Having the opportunity to practice with and learn from Morgan has been one of the best things to happen to my yoga practice. Morgan's yoga and meditation offerings are authentic and intuitive - they warm you in the winter, cool you in the summer, ground you in autumn, and revitalize you in spring. They are whole and holistic.
The element that I love most about practicing with Morgan is the pace at which she guides. It's slow. It's juicy. There's never a rush. As a result, time and all other of life's craziness seem to slow too. Magical!
I have deep gratitude and admiration for the love, dedication and wisdom she is putting into ensuring equity, access, truth and justice within the yoga community."
Morgan is a gentle, wise and brave soul.
Through working with her I’ve discovered new depths in energy work, and how it allows me to direct that energy within and without my mind and body.My trust in her guidance is complete.
If you wish to expand your knowledge of yourself, those in your life, and the world around you and you are committed to that work, I encourage you to begin or continue your journey with Morgan.