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Grounding Down Summer Retreat

July 8-July 11, 2021

Tabernash, CO

Join me for a refreshing, healing weekend retreat at the Hemlock Hideaway, an earthy sanctuary tucked away in the pristine Arapahoe National Forest. 

Get ready to soak hard, grub hard, and ground down. 

Our Home Base

The Hemlock Hideaway is an elevated chalet nestled in Tabernash, CO. Located midway between Winter Park and Grand Lake, it provides equidistant opportunities for sight seeing, incredible views, kick ass hiking, and some serious mountain medicine. 

What's it like to be on retreat with Morgan?

A day in the life might look like waking up to actual birds singing. Roll out of bed to join me for an invigorating AM yoga practice, or snooze to your heart's content! 

Our personal chef will have amazing aromas wafting from the kitchen, as you move through your morning. Sip on robust coffee and take in the crisp, mountain air.

Lace up your hiking boots for a midday hike, suit up for a jaunt up to Hot Sulphur Springs, or take to the open road to explore the nearby towns of Grand Lake & Winter Park (pack your sunblock!)

Feel like just chillin'? Book a private massage with our onsite bodyworker Paula, and grab a soak in the hot tub after.

Our afternoons will wind down with a restorative yoga practice, weaving right into our communal dinnertime and evening activities.  All that good good.

What the heck am I paying for?

3 days, 3 nights lodging at The Hemlock Hideaway

2 daily yoga practices

Fully catered vegetarian meals + snacks

Group Cacao Ceremony 

Guided hiking

1 soak at Hot Sulphur Springs Resort

Coffee, tea and water available all day. 

Ancestral channeling sessions with Morgan, available for booking

Our BodyWorker

Paula Saarinen

Paula is an experienced Body-Energy-Breath Worker. As a yoga teacher, walker of the medicine path, and power channel to spirit, she values the potency of space holding for others. 

Paula guides her clients in a directed and organic approach towards deep exploration of their body. Her intention is to offer a purely non-judgmental space where her clients can surrender to their own process and receive their healing work.

Paula will be available for private bodywork throughout the duration of our retreat.

Our Chef

Tori Kornhaas

Tori is a Nutritional Therapy Practitioner (NTP),  Retreat Chef and 200 hour certified yoga instructor.  Tori is committed to curating nutrient-dense meals to fuel clients and retreaters, leaving them energized, supported and satisfied for any adventures that come their way!  She loves combining her passion for food, movement and nature by serving at wellness retreats.


Communal room- $875

Private double (2 people, one giant bed!)- $975 each

Private single (1 person, 1 giant bed. Get that self care!) - $1850



  • Gratuities ($100 recommended)
  • Massages 
  • Alcoholic beverages
  • Offsite excursions and dining

Ready to Book?

Claim your spot below!

Communal Room

Private Double Room

Private Single Room




Do you need a payment plan? 

Send me a message here and we can build out your personalized payment plan

A $500 non-refundable deposit is required to secure your spot

All payments are nonrefundable. 

Any special deal or discount retreat purchase is considered a final sale and is non-refundable.  However, we know life can be unexpected and will credit the balance to future Grounding Down Retreats

I can't wait to see you there!

I love you,


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